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Daniel August
Journal
25 Jun 23
Daniel August's Journal, 25 Jun 23
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Weigh In record (no journal entry) for 25 June 2023
101.7 kg
Lost so far:
31.4 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2023:
4785 kcal
Exercise:
Weight Training (moderate) - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
Losing 0.5 kg a Week
17 Supporters
Support
Comments
Danke Euch!!!🥰
25 Jun 23 by member:
Daniel August
Heute gesündigt! Bolognese zum Mittag und Abends Pizza! Jetzt fühle ich mich nicht gut! Mein Ziel bis Mitte Juli unter 100kg zu kommen, ist ein wenig in die Ferne gerückt! Aber vielleicht schaffe ich es noch🤞🏽🤞🏽🤞🏽
25 Jun 23 by member:
Daniel August
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Daniel August's Weight History
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