Weigh In record (no journal entry) for 25 June 2023
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99 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 9.30g | Prot: 34.03g | Carbs: 113.53g.
Breakfast: Kentang Rebus. Lunch: Uleg Sambal Pedas, Sayur Campuran, Selada Daun Hijau, Lele Goreng, Nasi Putih. Dinner: Air Kelapa. Snacks/Other: Salak, Biskuat Coklat, Blewah Melon, Biskuat Coklat. more...
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steady weight
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milobabyy2021's Weight History
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