Weigh In record (no journal entry) for 25 June 2023
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75.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 65.03g | Prot: 37.75g | Carbs: 202.29g.
Breakfast: Pesche, Noci, Uovo all'occhio di Bue. Lunch: Torta al Cioccolato (senza Glassa), Vino Rosso da Tavola, Tramezzino. Dinner: Melone, Gelato. more...
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steady weight
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raffaeke755's Weight History
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