Weigh In record (no journal entry) for 25 June 2023
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73 kg
Lost so far: 30.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 36.18g | Prot: 86.03g | Carbs: 83.22g.
Breakfast: Магнит Банан, Растительное Масло, Яйцо, Куриные Голени (Кожа не Съедена). Lunch: Черешня, Нектарин. Dinner: Куриная Грудка на Пару. Snacks/Other: Магнит Банан, Клементины. more...
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Gaining 6.3 kg a Week
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Evgesha_103,7_до_63,7's Weight History
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