Weigh In record (no journal entry) for 25 June 2023
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99.5 kg
Lost so far: 0 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 47.45g | Prot: 115.72g | Carbs: 165.76g.
Breakfast: Салат, Рис, Гуляш, Белый Город Молоко 2,5%. Lunch: Гороховый суп, Балтийский берег Ставрида, Салат, Рис, Гуляш. Dinner: Салат, Балтийский берег Ставрида, Рис. Snacks/Other: Сметанник. more...
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Losing 3.5 kg a Week
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klipsenok's Weight History
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