Weigh In record (no journal entry) for 25 June 2023
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86 kg
Lost so far: 4 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 10.09g | Prot: 27.54g | Carbs: 93.41g.
Breakfast: Melon, Pepaya. Lunch: Mangga Muda, Ayam Panggang, Sayur Bening Bayam, Hoka Hoka Bento Nasi Putih. more...
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Losing 4.7 kg a Week
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mutmainah126's Weight History
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