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RoxanaLaura
Journal
24 Jun 23
RoxanaLaura's Journal, 24 Jun 23
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Weigh In record (no journal entry) for 24 June 2023
77.6 kg
Lost so far:
6.4 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2023:
869 kcal
Fat: 49.46g | Prot: 67.93g | Carbs: 38.09g.
Breakfast:
Palta, Avena Instantánea.
Lunch:
Pastel de Papas.
Dinner:
Swift Burger, Pechuga de Pollo.
more...
2298 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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RoxanaLaura's Weight History
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