Weigh In record (no journal entry) for 24 June 2023
|
112.2 kg
Lost so far: 2.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1763 kcal
|
Fat: 62.34g | Prot: 81.19g | Carbs: 202.50g.
Lunch: Délifin Ontvette Ham, Wit Brood, Ei, Banaan, Pizza al Tonno. Dinner: Kania Mayonnaise Light, Wit Brood, Délifin Ontvette Ham, Kaas. Snacks/Other: Lidl Bosvruchtenmix, Notenbrood. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josciscojos's Weight History
|