laterne_'s Journal, 24 Jun 23

Weigh In record (no journal entry) for 24 June 2023
73.4 kg Lost so far: 2.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2023:
1003 kcal Fat: 22.32g | Prot: 85.03g | Carbs: 119.95g.   Breakfast: Hipp Reisbrei, Low Carb Schokodrops, Impact Whey Protein (25g), Haferflocken, Milch 1,5% Fett, Bananen, Gefrorene Blaubeeren, Aldi Milch 3,8%, Milfina Milch 1,5% Fett. Lunch: Milsani High Protein Pudding Vanille, Äpfel. more...
2761 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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laterne_'s Weight History


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