Weigh In record (no journal entry) for 24 June 2023
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73.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 22.32g | Prot: 85.03g | Carbs: 119.95g.
Breakfast: Hipp Reisbrei, Low Carb Schokodrops, Impact Whey Protein (25g), Haferflocken, Milch 1,5% Fett, Bananen, Gefrorene Blaubeeren, Aldi Milch 3,8%, Milfina Milch 1,5% Fett. Lunch: Milsani High Protein Pudding Vanille, Äpfel. more...
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Losing 1.4 kg a Week
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laterne_'s Weight History
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