Weigh In record (no journal entry) for 23 June 2023
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 40.84g | Prot: 127.62g | Carbs: 197.35g.
Breakfast: Pão Francês, Friboi Carne Moída Patinho, Hemmer Relish de Pepino. Lunch: Friboi Carne Moída Patinho, Hemmer Relish de Pepino, Arroz Branco (Cozido). Dinner: Perna de Frango, Carioca Feijão Cozido, Arroz Branco (Cozido), Beterrabas Cozidas (de Beterrabas Frescas). Snacks/Other: Café Brasileiro Café com Açúcar, Casa de Bolos Bolo de Mandioca, Caqui. more...
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Losing 3.5 kg a Week
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CristianeGodoi's Weight History
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