Weigh In record (no journal entry) for 23 June 2023
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96.1 kg
Lost so far: 1 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 25.14g | Prot: 41.80g | Carbs: 222.29g.
Breakfast: 光泉 低糖鮮豆漿, 肉粽, 里仁 紅豆沙鹼粽. Lunch: 肉粽, 西瓜. Snacks/Other: 萬歲牌 柿米果海苔杏仁小魚, 芭蕉. more...
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Gaining 2.1 kg a Week
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想做金剛坐姿不痛的努努's Weight History
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