jnur14505's Journal, 23 Jun 23

312kalori

View Diet Calendar, 23 June 2023:
1517 kcal Fat: 59.40g | Prot: 94.07g | Carbs: 151.00g.   Breakfast: Lemper, Siomay. Lunch: Nasi Goreng. Dinner: Soto Ayam, Soto Ayam. Snacks/Other: Tempe Goreng, Lengkeng, Jeruk, Kerupuk Putih. more...
2380 kcal Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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