さくら39's Journal, 23 Jun 23


View Diet Calendar, 23 June 2023:
876 kcal Fat: 18.99g | Prot: 56.45g | Carbs: 120.70g.   Breakfast: 絞りたてオレンジジュース, ココアパウダー(無糖), bjorg soya sans sucre, ホエイプロテインカリフォルニアゴールド, バナナ, コーヒー. Lunch: 冷やし中華, mct oil. more...
1771 kcal Exercise: Cooking - 45 minutes, Cleaning - 1 hour and 45 minutes, Hanging Laundry - 40 minutes, Stretching (yoga) - 10 minutes, Resting - 14 hours and 40 minutes, Sleeping - 6 hours. more...

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