Weigh In record (no journal entry) for 23 June 2023
|
68.7 kg
Lost so far: 10.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
54 kcal
|
Fat: 0.63g | Prot: 2.70g | Carbs: 12.60g.
Breakfast: Limon Suyu, Maydanoz. Lunch: Asma Yaprağı, Maydanoz, Salatalık (Kabuklu). more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nesilesaglam's Weight History
|