Բեռնաթափում - 1,5 կգ😍
|
84.2 kg
Lost so far: 3.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
973 kcal
|
Fat: 46.81g | Prot: 40.81g | Carbs: 96.28g.
Breakfast: Вареное Яйцо, Зеленый Листовой Салат, Atenk Сосиска, Ирис. Lunch: Белый Рис. Dinner: Овсяноблин с Творогом. Snacks/Other: Черешня Черешня, Pink Berry Doping Chocolate Ice Cream. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|