Weigh In record (no journal entry) for 13 July 2015
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73 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 10.86g | Prot: 29.04g | Carbs: 47.06g.
Breakfast: Tottus Pan Pita Integral, Watt's Mermelada, Huevo, Colun Quesillo Light, Regimel Leche en Polvo Descremada. more...
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Gaining 8.4 kg a Week
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