Weigh In record (no journal entry) for 13 July 2015
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77.8 kg
Lost so far: 15.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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166 kcal
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Fat: 8.89g | Prot: 5.30g | Carbs: 20.86g.
Breakfast: Douwe Egberts Cappuccino uit Automaat. Lunch: Douwe Egberts Cappuccino uit Automaat, Blue Band Halvarine, Heinz Sandwichspread Tomaat Lente-Ui, Gemengd Volkoren Brood. more...
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steady weight
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Timmie1978's Weight History
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