LilyAleks's Journal, 22 Jun 23

I was starved after workout, I could eat a horse! Backed pork with avocado 🥑 and steamed broccoli 🥦 and carrots 🥕 were wonderful healthy dinner! 🤩

View Diet Calendar, 22 June 2023:
1497 kcal Fat: 64.98g | Prot: 109.87g | Carbs: 141.39g.   Breakfast: Банан, Great Value Lactose Free Reduced Fat Milk, Think High Protein Bar Creamy Peanut Butter. Lunch: Клубника, Polaner Sugar Free Strawberry Preserves with Fiber, Good Culture Whole Milk Classic Cottage Cheese (Container). Dinner: Киви, Клубника, Брокколи, Морковь, Авокадо, Свинина Запеченая. Snacks/Other: Карамель, Great Value Lactose Free Reduced Fat Milk. more...
1884 kcal Exercise: Garmin - 24 hours. more...

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Comments 
looks so delicious  
22 Jun 23 by member: toeat4fuel
Oh, thanks 😊 Yes, it was grate just too much 🫄 
22 Jun 23 by member: LilyAleks
Вкусно выглядит  
22 Jun 23 by member: *MAK*
Would need some serious bread with that. Way to go! 
22 Jun 23 by member: Rynda9953
What is a backed pork?  
23 Jun 23 by member: Anthony Trollope Novels
You’re funny. Looks good 
24 Jun 23 by member: Remareta7
Wow! That looks so delicious! 
24 Jun 23 by member: grannachristine
Si puedes mandarme resetas seme conplica ami nose nike aser 
24 Jun 23 by member: gutierreztorres2005
looks perfect!!! 
24 Jun 23 by member: Sabra2023
Mmmmmm 
25 Jun 23 by member: Pemar777
Wow. I love avocado but It throws off my fat % for the day. I just keep telling myself it's healthy fat! 
26 Jun 23 by member: WasabiJoe
WasabiJoe that’s a good fat, which we need. Avocado is one of the best things which we can do everyday for yourself.  
26 Jun 23 by member: LilyAleks

     
 

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