RaquelKeppler's Journal, 22 Jun 23


View Diet Calendar, 22 June 2023:
997 kcal Fat: 37.61g | Prot: 70.50g | Carbs: 95.94g.   Breakfast: Bergamota, Café. Lunch: Batata Inglesa Assada, Ovo, Batavo Iogurte Cremoso Natural Integral, Sardinhas em Óleo (Enlatado), Palmito, Peito de Frango, Repolho Refogado. Snacks/Other: Italac Leite Desnatado, Nestlé Nescau 60% Cacau, CCGL Leite em Pó Desnatado, Pipoca, Hershey's Chocolate 73% Cacau. more...
2708 kcal Exercise: Weight Training (moderate) - 2 hours, Treadmill - 10 minutes, Google Fit - 21 hours and 50 minutes. more...

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RaquelKeppler's Weight History


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