Weigh In record (no journal entry) for 22 June 2023
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62.6 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 15.89g | Prot: 43.68g | Carbs: 66.59g.
Dinner: Avocados , Chicken Breast, Sasko Brown Toast, Basmati Rice (Cooked), Lamb or Mutton Stew with Potatoes and Vegetables in Gravy. more...
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Losing 0.2 kg a Week
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CandiceGrover1987's Weight History
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