Weigh In record (no journal entry) for 22 June 2023
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67.1 kg
Lost so far: 12.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 75.52g | Prot: 68.08g | Carbs: 180.77g.
Breakfast: Tutsi Pop Tutsi Pop, Torta de Jamón. Lunch: Doritos Nacho (30g), Coca-Cola Coca-Cola (Lata), Taco al Pastor. Dinner: Barcel Chip's Fuego, Hamburguesa Casera, Marinela Barritas Fresa (33,5g). more...
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Losing 4.6 kg a Week
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