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晚餐就沒有吃，因為午餐比較晚吃
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95.8 kg
Lost so far: 1.3 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 27.06g | Prot: 31.32g | Carbs: 146.02g.
Breakfast: Ghirardelli 黑巧克力86%可可, Ghirardelli 黑巧克力60%可可, 芭蕉, 小黃瓜, 金針菇, 煎雞蛋. Lunch: 便當. more...
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Losing 9.1 kg a Week
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想做金剛坐姿不痛的努努's Weight History
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