Weigh In record (no journal entry) for 22 June 2023
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82.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 2.34g | Prot: 4.13g | Carbs: 54.05g.
Breakfast: Vivo Mermelada Frambuesa, Fuchs Pan Integral Multigrano, Mildred Tea Té. Lunch: Peras. more...
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Losing 4.9 kg a Week
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marcoscepeda's Weight History
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