Weigh In record (no journal entry) for 22 June 2023
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92.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 41.58g | Prot: 54.77g | Carbs: 200.23g.
Breakfast: Кофе с Молоком, Клубника. Lunch: Молочная Станция Сметана 15%, Курица Вареная, Рисовый Суп с Курицей. Dinner: Салат Овощной со Сметаной, Рис Отварной. Snacks/Other: Мёд. more...
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Losing 0.4 kg a Week
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Maria Lazarenko's Weight History
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