Weigh In record (no journal entry) for 22 June 2023
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88 kg
Lost so far: 2 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 24.52g | Prot: 44.11g | Carbs: 183.58g.
Breakfast: Cilok. Lunch: Jamur Tiram, Rendang, Tahu Goreng, Hoka Hoka Bento Nasi Putih. Dinner: Oatmeal. more...
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Losing 0.1 kg a Week
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mutmainah126's Weight History
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