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angelbabyangel
Journal
31 Jul 11
angelbabyangel's Journal, 31 Jul 11
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Weigh In record (no journal entry) for 31 July 2011
137.4 kg
Lost so far:
20.0 kg
.
Still to go:
60.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2011:
418 kcal
Fat: 1.75g | Prot: 4.83g | Carbs: 95.36g.
Breakfast:
Mango Pineapple Smoothie (22 oz), Bananas.
more...
3954 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.2 kg a Week
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angelbabyangel's Weight History
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