Weigh In record (no journal entry) for 22 June 2023
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76.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 5.19g | Prot: 54.41g | Carbs: 98.49g.
Breakfast: Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0% , Bolcato Panuozzo, Carrefour Gallette di Riso Giganti, Rio Mare Tonno Super Naturale. more...
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Losing 0.7 kg a Week
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andreadragone's Weight History
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