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Juhu ☺️ kommt gut in den Tag 🌅
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61.6 kg
Lost so far: 5.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 72.29g | Prot: 45.47g | Carbs: 110.08g.
Breakfast: Dulano Landschinken, Lätta Margarine, Grafschafter Pure Kornkraft Haferbrot, Bellarom Family Cappuccino White. Lunch: Aldi Hirtenkäse, Block House American Dressing, Tomaten, Gurke (mit Schale). Dinner: Fritz Apfel-Kirsch-Holunder-Limonade. Snacks/Other: Langnese Nogger Choc, Plattpfirsich. more...
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Losing 0.8 kg a Week
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Schafili's Weight History
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