Lemon Thyme Garlic Butter Pan-roasted Spring Chinook▪️Jalapeno, Fennel Yukon Gratin▪️Steamed Asparagus * Two Spring Chinook I was fortunate to catch this week; every part of these beautiful fish will be utilized including the head meat & cheeks 🎣
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2798 kcal
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Fat: 86.14g | Prot: 110.56g | Carbs: 237.06g.
Breakfast: Coffee, Carnation Evaporated Milk, Chicken Pasta, Cooked Broccoli (Fat Added in Cooking), Fried Egg. Lunch: Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds, Plain Waffles (Frozen). Dinner: Cooked Asparagus (from Fresh, Fat Added in Cooking), Chinook Salmon, Pinot Noir Wine, Betty Crocker Au Gratin Potatoes. Snacks/Other: Private Selection 62% Cacao Dark Chocolate Chunks, Spaten Oktoberfest, Red Table Wine, Trader Joe's Multigrain Pita Bite Crackers. more...
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824 kcal
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Exercise:
Housework - 4 hours and 30 minutes, Apple Health - 19 hours and 30 minutes. more...
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Comments
People don‘t know what they‘re misding wifey 😋👍
23 Jun 23 by member: sk.17
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23 Jun 23 by member: ObeseToBeast123
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23 Jun 23 by member: Qnarik S-yan
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Thx otb 👍 These 2 springers will be enjoyed😋🐟
23 Jun 23 by member: sk.17
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Thank-you Qnarik 🤗🤗🤗🐟🐟☀️👍
23 Jun 23 by member: sk.17
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24 Jun 23 by member: StormsGirl
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It was indeed awesome Storms 👍🎣🐟
24 Jun 23 by member: sk.17
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