Weigh In record (no journal entry) for 22 June 2023
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74 kg
Lost so far: 8 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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126 kcal
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Fat: 0.35g | Prot: 3.28g | Carbs: 31.41g.
Breakfast: Finna Kerupuk Udang Nusantara, Vegeta Vegeta, Air, Lemon. more...
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Losing 0.1 kg a Week
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