Weigh In record (no journal entry) for 22 June 2023
|
62.6 kg
Lost so far: 17.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
963 kcal
|
Fat: 44.43g | Prot: 56.47g | Carbs: 80.98g.
Breakfast: Чай. Lunch: Уже Готово Суп с Фрикадельками. Dinner: Чай, Плов со Свининой, Пятерочка Яблоко Сезонное , Жареное Яйцо без Жира. Snacks/Other: Miocrema Йогурт Густой с Малиной и Ежевикой. more...
|
Gaining 3.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Secret Profile's Weight History
|