想做金剛坐姿不痛的努努's Journal, 22 Jun 23

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回到飲食控制的第一天
用芭蕉當作澱粉攝取
等等出門爬山

View Diet Calendar, 22 June 2023:

935 kcal

Fat: 27.06g | Prot: 31.32g | Carbs: 146.02g. Breakfast: Ghirardelli 黑巧克力86%可可, Ghirardelli 黑巧克力60%可可, 芭蕉, 小黃瓜, 金針菇, 煎雞蛋. Lunch: 便當. more...

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加油，我們體重相近，一起努力

21 Jun 23 by member: milk947019


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想做金剛坐姿不痛的努努's Journal, 22 Jun 23

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