Lewlew's Journal, 29 Aug 09

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Weigh In record (no journal entry) for 29 August 2009

62.6 kg Lost so far: 0.9 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2009:

2038 kcal

Fat: 117.13g | Prot: 57.14g | Carbs: 195.90g. Breakfast: Starbucks skinny vanilla latte grande, the alternative bagel, coffee, Fat free coffeemate french vanilla. Lunch: Tater tots. Dinner: candied cashews. Snacks/Other: movie theater popcorn, Skinny Dippers. more...

1678 kcal

Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Lewlew's Weight History

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Lewlew's Journal, 29 Aug 09

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Lewlew's Weight History