Weigh In record (no journal entry) for 21 June 2023
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54.5 kg
Lost so far: 11.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 53.30g | Prot: 38.50g | Carbs: 31.18g.
Breakfast: Гринагро Творог Отборный 9%, Гринагро Сметана 15%. Lunch: Burn Персик Манго без Сахара, Макдоналдс Капучино Гранд (0,4 L), Red Bull Red Bull Sugar Free, Clear Barn Салат с Лососем , Адреналин Раш Адреналин Раш без Сахара. more...
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Losing 0.4 kg a Week
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Катрасик's Weight History
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