Weigh In record (no journal entry) for 21 June 2023
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77.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 80.22g | Prot: 272.38g | Carbs: 44.53g.
Breakfast: St Môret Le Goût Primeur, Maille Moutarde Fine de Dijon l'originale, Tilapia (Poisson), Concombre (Pelé). Dinner: Poulet, St Môret Le Goût Primeur, Maille Moutarde Fine de Dijon l'originale, Concombre (Pelé). Snacks/Other: Fraises, Weider Barre Protéinée. more...
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Losing 7 kg a Week
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