Weigh In record (no journal entry) for 21 June 2023
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67.2 kg
Lost so far: 1.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 36.54g | Prot: 54.63g | Carbs: 220.27g.
Lunch: Beendhi Ghee, Riz Blanc (à Longs Grains , Cuit), Poulet Grillé Rôti ou Cuit au Four. Dinner: Sushi Saumon. Snacks/Other: Müsli Bar Barre de Musli, Layenberger Diet Shake , Starbucks Lait Écrémé Café Frappucino (Tall). more...
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Losing 0.7 kg a Week
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happystrawberry's Weight History
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