Weigh In record (no journal entry) for 06 June 2018
|
70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1145 kcal
|
Fat: 25.60g | Prot: 23.29g | Carbs: 207.73g.
Breakfast: Bakpia. Lunch: Bawang Bombay Dimasak, Telur Rebus, Kentang (Daging, tanpa Garam, Direbus), Wortel. Dinner: Pepaya. Snacks/Other: Wedang Ronde, Madurasa Madu, Pisang, Dua Kelinci Kacang Sukro. more...
|
|
2146 kcal
|
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dewi_arja's Weight History
|