Weigh In record (no journal entry) for 21 June 2023
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46.4 kg
Lost so far: 0.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 18.77g | Prot: 53.73g | Carbs: 133.67g.
Breakfast: Chiquita Banana, Latteria Latte Parzialmente Scremato senza Lattosio, Buitoni Fette Biscottate Integrali. Lunch: Uovo, Pane Integrale, Le Specialità di Beppe Spinaci Surgelati a Cubetti. Dinner: Pane Bianco, Consilia Lenticchie Mignon. Snacks/Other: Conad Muesli con Cioccolato Fondente e Nocciole, Sterzing Yogurt Magro alla Vaniglia, Pesche. more...
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Losing 0.2 kg a Week
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ChicaDiB's Weight History
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