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A jantinha de hoje...
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1547 kcal
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Fat: 61.54g | Prot: 108.54g | Carbs: 100.39g.
Breakfast: Sadia Queijo Prato, Café com Leite Desnatado. Lunch: Gallo Azeite de Oliva Extra Virgem, Pepino (Descascado), Leão Chá Mate Natural, Tomates, Alface, Cenouras, Beterraba Cozida, Filé de Peixe Empanado. Dinner: Leão Chá Mate Natural, Avec Amour Frango com Mostarda e Mel e Torta de Quinoa com Legumes. Snacks/Other: Sadia Peito de Peru, Sadia Queijo Prato, Manteiga, Wickbold Pão de Forma Integral. more...
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2269 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Renata.1977's Weight History
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