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Gece koşusu 🏃
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1203 kcal
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Fat: 52.97g | Prot: 75.46g | Carbs: 109.16g.
Breakfast: Muz, İçim Laktozsuz Süt , Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Dinner: Karışık Yeşil Salata, Dana Bonfile (0.3 cm Yağ İçeren). Snacks/Other: Profiterol, İçim İçim Fit Yüksek Protein. more...
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3212 kcal
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Exercise:
Gece sporu - 1 hour, Yoğun antreman - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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cemb1995's Weight History
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