Weigh In record (no journal entry) for 12 July 2015
|
72.2 kg
Lost so far: 0.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1642 kcal
|
Fat: 55.16g | Prot: 24.61g | Carbs: 233.06g.
Breakfast: Kaffee mit Milch, Aldi Premium Müsli Früchte & Nüsse. Lunch: Basmati-Reis (Gekocht), Basmati-Reis (Gekocht), Gemüsepfanne, Kokosmilch. Dinner: Grandessa Spaghettieis. Snacks/Other: Sekt, Aldi Gebackene Chips, Salzbrezeln, Aldi Get It Schokoriegel, Gut & Günstig Caramel Schokoriegel Mini, Lambertz Blätterteiggebäck. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Antonela505's Weight History
|