Weigh In record (no journal entry) for 20 June 2023
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85.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2247 kcal
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Fat: 91.75g | Prot: 68.67g | Carbs: 281.11g.
Breakfast: Auchan Merguez, Kellogg's Coco Pops Chocos, LU Granola, LU Granola Chocolat au Lait , Carrefour Lait Demi Écrémé, Nutella Nutella, Baguette. Snacks/Other: Kinder Bueno, Delical Boisson Saveur Fruit du Verger, Häagen-Dazs Vanilla Pecan. more...
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Losing 1.0 kg a Week
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mamad005's Weight History
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