Weigh In record (no journal entry) for 20 June 2023
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106.0 kg
Lost so far: 18.0 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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2295 kcal
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Fat: 34.26g | Prot: 70.77g | Carbs: 419.55g.
Breakfast: Lökpulver, Näringsjäst, Paprikapulver, Surdegspavé, Naturella Cashewnötter, Agave Sirap, Gurka i Dillag, Olivolja, Oliver, Tomater. Lunch: Lökpulver, Näringsjäst, Paprikapulver, Surdegspavé, Naturella Cashewnötter, Agave Sirap, Gurka i Dillag, Olivolja, Oliver, Tomater. Dinner: Lökpulver, Näringsjäst, Paprikapulver, Surdegspavé, Naturella Cashewnötter, Agave Sirap, Gurka i Dillag, Olivolja, Oliver, Tomater. more...
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Gaining 2.3 kg a Week
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KURIPEdotCOM's Weight History
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