Weigh In record (no journal entry) for 19 June 2023
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84.7 kg
Lost so far: 3.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 46.54g | Prot: 52.33g | Carbs: 94.10g.
Breakfast: So Nice Sosis Ayam, Bubur Ayam, Bakso Goreng, Telur Rebus, Garuda Pilus, So Nice Sosis Ayam, Bubur Ayam, Bakso Goreng, Telur Rebus, Garuda Pilus. more...
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Losing 0.5 kg a Week
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lupitaadwii's Weight History
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