jnur14505's Journal, 20 Jun 23

ngemil ini boleh ga si?

View Diet Calendar, 20 June 2023:
643 kcal Fat: 13.43g | Prot: 18.06g | Carbs: 112.86g.   Lunch: Telur Orak-Arik (Utuh, Dimasak), Nasi Putih, Sayur Bening Bayam. Snacks/Other: Singkong Rebus, Salak. more...
2558 kcal Exercise: Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes. more...

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