Weigh In record (no journal entry) for 20 June 2023
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69.5 kg
Lost so far: 12.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 26.34g | Prot: 13.71g | Carbs: 42.00g.
Breakfast: Яйцо-Пашот, Bite Гречишное Молоко, Fazer Хлеб Стройный Рецепт Бездрожжевой, Artfruit Авокадо ХАСС, Almette Творожный Сыр Сливочный, Вкусвилл Готовит Томаты Вяленые в Масле. more...
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steady weight
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