Weigh In record (no journal entry) for 20 June 2023
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93.8 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 57.65g | Prot: 73.76g | Carbs: 163.98g.
Breakfast: Asda Semi-Skimmed Milk. Lunch: Cathedral City Cheddar Cheese, Aldi Wholemeal Wrap, Aldi Fruit & Fibre, Alpro Soya Unsweetened Soya Milk. Dinner: Birds Eye Frozen Peas, McCain Original Oven Chips, Tesco Chunky Battered Cod Fillets. Snacks/Other: Rose Wine, Prosecco. more...
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Gaining 0.2 kg a Week
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cobyblue's Weight History
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