mpvt's Journal, 20 Jun 23

Pingin rujak buah campur nasiā€¦

View Diet Calendar, 20 June 2023:
1515 kcal Fat: 71.40g | Prot: 56.79g | Carbs: 179.91g.   Breakfast: Tropicana Slim Low Fat Milk Korean Strawberry, Pepaya, Simba Choco Chips Strawberry, Quaker Oat. Lunch: Nasi Putih, Tahu Bacem, Tempe Goreng, Bumbu Kacang, Sayur Campuran. Dinner: Pepaya, Kering Kentang, Telur Dadar, Nasi Merah, Rujak Buah. Snacks/Other: Rujak Buah. more...
1668 kcal Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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