Weigh In record (no journal entry) for 18 June 2023
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105 kg
Lost so far: 9 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 64.88g | Prot: 74.61g | Carbs: 99.34g.
Breakfast: Genser Semillas de Chía, Semillas Secas de Chía, La Virginia Té Verde, Mate Amargo. Lunch: Helado de Chocolate, Kimchi, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Patatas Fritas, Rabas, Pescado Blanco (Cocido). Dinner: Molinos del Bosque Galletas de Arroz, Mantequilla de Maní. more...
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2668 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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gabrielperrone's Weight History
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