sopitavegetal's Journal, 20 Jun 23

Weigh In record (no journal entry) for 20 June 2023
55.7 kg Lost so far: 4.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2023:
2060 kcal Fat: 95.33g | Prot: 69.14g | Carbs: 195.54g.   Breakfast: Hacendado Cacahuete Tostado sin Sal, La Casera Tinto de Verano, Queso Fresco, Tomates, Pan Blanco, DIA Cuajada, Tarta de Manzana. Lunch: Mercadona Mini Empanadilla Pisto, Pechuga de Pollo Empanada, La Colmenareña Cuajada de Oveja, Tarta de Manzana, Huevo de Pato. more...
Losing 9.1 kg a Week

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sopitavegetal's Weight History


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